2022
No more guilt.
Yesterday I talked about how I've become aware of many processes and habits that were mostly invisible....
Typically Me
Zoeken
2022
Feeling moved.
My neighbors are moving. We’ve lived next to each other for over 12 years, and the family...
2022
No more digging for crap.
Part of psychological therapy, or therapy in general, is to become aware of behavior that doesn’t suit...
2022
Relax, you’re just a puppet.
Arthur Schopenhauer supposedly said: ‘Man can do what he wants, but man can't want what he wants.’...
2022
NOT a poem.
Hahaha. For people with an iPhone: have you ever switched the volume button off and read the...
2022
Winning.
Yes. You could be right. For sure. Maybe you are. Maybe your arguments are delicious. Maybe you...
2022
The gift.
So I woke up this morning. Eyes open. Bit of rolling around, sitting up. Legs out of...
2022
Doing your part.
Surrendering. Accepting. Allowing. Being. They all sound pretty good, especially for the tired seeker, the disillusioned alcoholic,...
2022
The joy of simplicity.
Everything in life can become a rabbit hole. No matter what it is we fall in love...
2022
Just watch it.
The mind wants to know. Always, always, always. ‘What’s this?’ ‘Why is this happening?’ ‘What will happen...
2022
In plaats van hoofd.
Rationele mensen zijn grappig. Vind ik dan. Ze hebben altijd gelijk (vinden zij dan), maar zijn vrijwel...
2022
In plaats van onder een steen.
Misschien droom je ervan om jezelf te laten zien. Om je dromen na te jagen, en groots...
2022
It’s not personal.
How can you know for sure that the voice in your head is not personal? The one...
2022
Cutting the bullshit.
So there has been some playing around with presence for over two days. And when I say...
2022
The best habit for sustainable wellbeing.
Thoughts. Ugh. SO MUCH of my life has been invested into dealing with them (I guess you...
2022
This is your captain speaking.
Just to be clear (and maybe you simply didn’t know): I’m not just a dude randomly churning...
2022
Cultivating presence.
Okay, step away from thinking. Totally. Do it, radically, all the fucking way. Don’t entertain a single...
2022
A gift from France.
Oh man, the little trip that keeps on giving. After years of dreaming about it, I finally...
2022
A life in one morning.
This is how beautiful we are. How amazingly amazing. And emotionally versatile. In one morning a whole...
2022
Self-help is bullshit.
‘Believe in yourself!’ That’s what you just read. Sounds good, quite exciting. So much better than those...
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