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The power of realization.

In the coaching conversations I initially have, there's one question that is universally asked: 'What do I...

Stop being fooled by your mind.

We are so fucked. One of the biggest blind spots we have as human beings (and it...

What it means to be who you are.

It took me 52 years to get comfortable about my path. To start to feel whole, powerful,...

The day I died.

When I was five or six, I died. In a way. It was a scorching hot summer...

Life is short. It's a cliché, and it is also very true. Life is short and you...

Yes you can.

Okay. Let's say you want to do things differently in 2021. Let's say you want to change,...

Changing the way we see the world.

‘We don’t see things as they are, we see them as WE are.’ Ah yes. One of...

You have a gift.

You have a gift. I don’t know what it is, but it’s there. It might be truly...

Trying to surrender.

One day you decide to surrender. You’re doing okay but you read about it, and it sounds...

The Art of Beginning.

‘Where do you find inspiration?’, people ask. They desperately look at their blank screen, their lump of...

Perfect.

‘Everything is perfect’ we say, cheerfully. ‘Every situation and every feeling and every outcome is totally perfect!’,...

Healing.

I’m not doing anything. I’m not going anywhere. I watch tiny house videos on YouTube. Or cats...

Lucky to have You.

And then all of a sudden you realize: ‘People are lucky to work with me!’ You’ve been...

Scared people.

People are always right. When I started to post on Facebook a year or two ago after...

The Power of Nothing.

You can start with nothing. More accurately: you ALWAYS start with nothing. Did you know that? Every...

Real.

I feel raw. Emotionally. Raw is good. It's real. I feel like a tired old punching bag...

Feeling guilty when people change their habits.

For a very long time, I’ve suffered from what you could call the ‘Shit, I should do...

What I learned about pain in Scotland.

Oh man. I just realized how much I’ve neglected a very important part of my emotional life....