2020
Something holds it all.
Something holds it all. The pain and the pleasure, the rise and the fall. The mornings, the...
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2020
Never changing, hardly noticed.
One of the things I didn’t know: Silence is not the absence of noise. Silence is the...
2020
I am a poem.
It feels like I’m marinating in love. Like I’m carrying a thick layer of exquisite laziness. High...
2020
Scratching the mind.
What have you tried? What did you do to feel better, more worthy, at peace and in...
2020
Hello my friend.
Hello my friend. How are you today? Did you get up this morning with a jolt of...
2020
Space for that.
You don’t HAVE to feel good. Nor do you need to. Life has space for that. Space...
2020
It’s not about knowledge.
We always make the same mistake. There’s this huge and widespread misconception that knowing something will change...
2020
The tipping point of hope.
The counter on my cross-trainer read ’14:48’ minutes. I was ready to stop. I felt tired and...
2020
Just holding it.
I have no reason to feel sad. But I do. There’s no need to change it (although...
2020
What if feeling like shit didn’t feel so shitty?
So here you are. Sitting on the couch, walking down the street, riding your bike, feeling like...
2020
Slow learning.
When I tell you I take life exactly the way it is, I’m full of shit. It’s...
2020
How?
We are always looking for the ‘how’. ‘How do I quit drinking?’ ‘How do I stop being...
2020
Not just a brain.
You’re not just a brain. You’re not just a father, or a mother. You’re not your career,...
2020
A million different flavors.
I smell the sun with my eyes. Feel the wind with my nose. And see the salty...
2020
The Power of Waiting.
Wait. And then wait some more. A little more. And just a tiny bit more. Yes, like...
2020
The one life.
There’s a life you don’t live. It’s the life where you would have done this or that...
2020
Looking with new eyes.
Kids are so excited. Every corner they turn is part of an ongoing adventure. Every butterfly is...
2020
Never the same.
The world will never be the same again, they say. And that is true. But mostly because...
2020
The art of forgetting skills and technique.
People don’t just write amazing stuff out of nowhere. They don’t wake up in the morning and...
2020
The uselessness of tips and tricks.
Tips and tricks. People always ask for them. ‘What do I do if this or that happens?’...
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