2023
Angst.
Ik praat al jaren over angst en paniek. Deels omdat ik er zelf heel lang mee heb...
Insights
Zoeken
2023
Depressie.
Er zijn allerlei manieren om naar een depressie te kijken. Eén ervan is het idee van ‘chemische...
2023
The Monsters of the Mind.
Meet the monsters of the mind. Do you recognize them? --- They live deep inside of us....
2023
Pain.
Let’s face it. The worst suffering is always your suffering. The pain that really matters, is yours....
2023
Onzichtbaar.
Je hebt geleerd niet op te vallen. Dat was veiliger. Klein en stil hielpen je overleven. Onzichtbaarheid...
2023
Fuck geluk.
In mijn ruim gevulde kast staan zeker 30 boeken over geluk. De afgelopen jaren viel ik keer...
2023
Make your move.
For years you’ve been following me on social media. You read my stuff and watched my videos....
2023
Kapot maar niet gebroken.
Af en toe ben ik flink de weg kwijt. Vaak is er eigenlijk niks aan de hand,...
2023
Escaping the childhood prison.
I was brought up in absolute chaos. My mom suffered from severe Borderline Personality Disorder. She was...
2023
Remember what you are made of.
Sometimes you feel totally lost. Sometimes it seems you don't have what it takes. But you do!...
2023
Being okay with not knowing.
Do you always NEED to know? Do you HAVE to predict and make endless future scenarios? Let...
2023
Trusting the Process.
So you think you need to DO life? You're convinced that it's all up to you? Let...
2023
The Art of Doing Nothing.
How often do we take the time to just BE? Maybe we don't really know the many...
2023
Loving the shit out of Everything!
Most of us are pretty good at loving the shit out of very specific things. We love...
2023
What’s your superpower?
In a world of infinite creation, it can be hard to acknowledge our unique strengths. We are...
2023
The power to be free.
‘It’s hard to be you’, I told my client. And I meant it. We were walking in...
2023
Don’t pretend you’re fine.
There’s this idea in some spiritual circles that we all live in perfect mental health, but simply...
2023
Are you crazy?
I LOVE to work with creative minds. Connecting with the extraordinary, vivid imagination of leading creatives and...
2023
Does it matter that I was a drunk?
This post is about you. But for the sake of context, there’ll be some personal sharing first....
2023
Anders omgaan met je angst?
Ben je regelmatig 'zomaar' bang? Beheerst het je leven op een manier die meer en meer je...
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