2023
Verloren.
‘Ik weet niet meer wie ik ben of wat ik ben of wat ik hier doe.’ ‘Ik...
Spirituality
Zoeken
2023
Spijt.
Had ik het maar nooit gedaan. Had ik het maar wél gedaan. Had ik het maar niet...
2023
Kwetsbaarheid.
Ik vond het altijd een beetje lastig. Ook wel slap, ergens. Kwetsbaarheid. Niet dat ik er zelf...
2023
Help.
Ik zal de eerste zijn om toe te geven dat ik de laatste was die het deed....
2022
Ik mag niet klagen.
Soms lees ik mijn eigen blogs of kijk ik mijn eigen video’s, en denk ik ‘Gast, SERIEUS?...
2022
Looking for My Thing.
Imagine being born with a little white card that tells you exactly why you’re here. Your Unique...
2022
Hello, tears.
In the last two weeks, I’ve cried more than in the previous five or seven years. This...
2022
Stoppen is geen feest.
Toen ik stopte met drinken dacht ik dat het cadeaus zou gaan regenen. Na ruim 25 jaar...
2022
Nothing really sticks.
When you think you know and it turns out you don’t. When you totally believe that you've...
2022
Promising infinite success.
I have no idea how those coaches and other pros do it. The promises. The tantalizing suggestions....
2022
Voelen voor beginners.
Stoer zijn we. Sterk. En stoïcijns. We drukken 150 kilo, dragen baarden, en lopen rond in een...
2022
Maybe this is what you need.
Today I talked to a really sweet and awesome person. There was no agenda, just a willingness...
2022
Looking forward to the unknown.
I like the idea of welcoming and accepting uncertainty. God, I really do! I also like the...
2022
Acknowledging fucked up parenting.
‘That must have been really painful and confusing’, the therapists used to say, when I showed the...
2022
Learning to be kind.
I posted a little video on decision-making. About how hard it is to make ‘the right choice’...
2022
The hole of not being good enough.
An addiction to admiration, attention, and appreciation. That’s a thing. I know, because I have it. It’s...
2022
Breaking the habit of feeling bad.
For a very long time, whenever people asked me how I was doing, I said ‘Not good.’...
2022
The Power of Shame.
Maybe my ambition was actually shame. It makes a lot of sense. How else can you achieve...
2022
Feeling freedom.
So this is how it happened. And WHAT happened. First and out of nowhere, I realized that...
2022
Time to start feeling.
It seems that my last few posts have touched a nerve. A good one, I guess. After...
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