The sweet taste of memories.
I love the smell of cow shit. It’s of one of the gazillion things that are totally...
I love the smell of cow shit. It’s of one of the gazillion things that are totally...
I have a new rule in my life. I like it a lot. It presented itself about...
I am SO judgmental. No, wait, let me rephrase that: ‘The mind/body-system that seems to be writing...
Hello life, this morning we had a fight. I blamed you for stuff. It was me against...
YouTube served me a video about the polyvagal theory. It seemed interesting. I watched it. After that,...
Something I get asked about ALL THE TIME is: ‘If our entire world consists of thoughts, and...
Let's talk about The Big Confusion. The thing that really messes people up, again and again and...
You are wrong. And the only reason I know that to be true is because I’m wrong...
As a coach, I know EXACTLY what I want people to experience. Because when they do, everything...
What really, really helped me in life wasn’t positive thinking. The concept is pretty cool (happy and...
Have you noticed? My posts are changing. I feel less inclined to explain shit. Less worried about...
Wellbeing. It’s about eating. Or not eating. It’s about breathing. It’s about running. It’s about not moving....
There’s only one thing I talk about. But there are a million ways to do it. The...
This is for all you spiritual people out there creating posts, stories, podcasts and programs: Let’s keep...
The personal mind is amazing. It is, in fact, beyond amazing. It has created this whole, detailed...
What if today you finally realize 'I don't want to screw up my life anymore I am...
This morning I'll be visiting the dentist. There’s an old filling that has to be replaced. I’ll...
The following might be obvious to some, and a shock to others: I am not a flawless...
Yesterday I had a casual, engaging conversation about alcoholism. The people I talked to wanted to know...
The sweetness of waking up to your true nature. Indescribable. Unfathomable. Like subtle landslides or gentle earthquakes....