Explaining how to wake up.
It’s amazing. One day you’ll have a sense of who you are beyond your thoughts. There’s a...
It’s amazing. One day you’ll have a sense of who you are beyond your thoughts. There’s a...
Ik weet het, ik ken het, en ik snap het. Angst en paniek. Voor dingen, maar ook...
I’ve read that reading makes you happy. I’ve read that exercise makes you happy. I’ve read that...
A week after our first session, we talk again. "How are things?" is my question. “Well, okay,...
It’s June 2022. We’ve never created and collected as much knowledge as we have right now. When...
Here’s another reminder. You don’t have to manage your future misery or your present happiness. If you...
When you’re young, life is simple. You just want to have fun. And you’re really good at...
How can a world that only exists in your head, feel like a world that mostly exists...
You think it goes too slow. That it takes too much time. That it should have happened...
We look for safety and stability in a world of endless change. Of course, we fuck it...
You can’t think yourself out of a depression. You can’t think yourself into love. You can’t think...
What is the most overlooked thing in our existence? The thing that is as obvious as obvious...
Spiritual bypassing. Have you heard about it? It’s one of those ideas within the bubble of seriously...
There are many types of coaches out there. Most of them add stuff to your life. Tips....
Let’s say you have a problem and you come to me. And let’s say I tell you...
Loslaten. Vasthouden. Accepteren. Het klinkt zo lekker duidelijk, en pragmatisch. Zo beheersbaar. Alsof je met je grote...
I often talk to people who are really good at specific things. And I wildly admire them...
Ik hoor het vaker dan me lief is. Omdat ik het zo pijnlijk en onbegrijpelijk vind. Mensen...
Het gebeurt regelmatig dat ik met mensen praat die ervan overtuigd zijn dat een lichter leven onmogelijk...
Sometimes it helps, a bit. But not much. And not constantly. Sometimes it helps to think about...