{"id":48811,"date":"2023-05-04T13:40:01","date_gmt":"2023-05-04T13:40:01","guid":{"rendered":"https:\/\/marnix.nl\/homepage\/welkom\/?p=48811"},"modified":"2023-05-04T13:40:04","modified_gmt":"2023-05-04T13:40:04","slug":"the-art-of-doing-nothing","status":"publish","type":"post","link":"https:\/\/nieuw.marnix.nl\/homepage\/welkom\/2023\/05\/04\/the-art-of-doing-nothing\/","title":{"rendered":"The Art of Doing Nothing."},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>How often do we take the time to just BE? Maybe we don&#8217;t really know the many benefits of doing nothing, so let me give you 9 good reasons!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>#slowingdown<\/strong> <strong>#relax<\/strong> <strong>#mindful<\/strong> <strong>#thepowerofnow<\/strong> <strong>#selfawareness<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/1-1024x1024.png\" alt=\"\" class=\"wp-image-48812\" srcset=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/1-1024x1024.png 1024w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/1-300x300.png 300w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/1-150x150.png 150w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/1-768x768.png 768w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/1-980x980.png 980w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/1-480x480.png 480w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/2-1024x1024.png\" alt=\"\" class=\"wp-image-48813\" srcset=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/2-1024x1024.png 1024w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/2-300x300.png 300w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/2-150x150.png 150w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/2-768x768.png 768w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/2-980x980.png 980w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/2-480x480.png 480w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/2.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/3-1024x1024.png\" alt=\"\" class=\"wp-image-48814\" srcset=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/3-1024x1024.png 1024w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/3-300x300.png 300w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/3-150x150.png 150w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/3-768x768.png 768w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/3-980x980.png 980w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/3-480x480.png 480w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/3.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/4-1024x1024.png\" alt=\"\" class=\"wp-image-48815\" srcset=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/4-1024x1024.png 1024w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/4-300x300.png 300w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/4-150x150.png 150w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/4-768x768.png 768w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/4-980x980.png 980w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/4-480x480.png 480w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/4.png 1080w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/5-1024x1024.png\" alt=\"\" class=\"wp-image-48816\" srcset=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/5-1024x1024.png 1024w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/5-300x300.png 300w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/5-150x150.png 150w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/5-768x768.png 768w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/5-980x980.png 980w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/5-480x480.png 480w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/5.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/6-1024x1024.png\" alt=\"\" class=\"wp-image-48817\" srcset=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/6-1024x1024.png 1024w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/6-300x300.png 300w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/6-150x150.png 150w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/6-768x768.png 768w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/6-980x980.png 980w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/6-480x480.png 480w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/6.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/7-1024x1024.png\" alt=\"\" class=\"wp-image-48818\" srcset=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/7-1024x1024.png 1024w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/7-300x300.png 300w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/7-150x150.png 150w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/7-768x768.png 768w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/7-980x980.png 980w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/7-480x480.png 480w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/7.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/8-1024x1024.png\" alt=\"\" class=\"wp-image-48819\" srcset=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/8-1024x1024.png 1024w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/8-300x300.png 300w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/8-150x150.png 150w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/8-768x768.png 768w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/8-980x980.png 980w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/8-480x480.png 480w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/8.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/9-1024x1024.png\" alt=\"\" class=\"wp-image-48820\" srcset=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/9-1024x1024.png 1024w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/9-300x300.png 300w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/9-150x150.png 150w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/9-768x768.png 768w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/9-980x980.png 980w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/9-480x480.png 480w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/9.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/10-1024x1024.png\" alt=\"\" class=\"wp-image-48821\" srcset=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/10-1024x1024.png 1024w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/10-300x300.png 300w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/10-150x150.png 150w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/10-768x768.png 768w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/10-980x980.png 980w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/10-480x480.png 480w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/10.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/11-1024x1024.png\" alt=\"\" class=\"wp-image-48822\" srcset=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/11-1024x1024.png 1024w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/11-300x300.png 300w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/11-150x150.png 150w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/11-768x768.png 768w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/11-980x980.png 980w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/11-480x480.png 480w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/11.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/12-1024x1024.png\" alt=\"\" class=\"wp-image-48823\" srcset=\"https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/12-1024x1024.png 1024w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/12-300x300.png 300w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/12-150x150.png 150w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/12-768x768.png 768w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/12-980x980.png 980w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/12-480x480.png 480w, https:\/\/nieuw.marnix.nl\/wp-content\/uploads\/2023\/05\/12.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>How often do we take the time to just BE? Maybe we don&#8217;t really know the many benefits of doing nothing, so let me give you 9 good reasons! #slowingdown #relax #mindful #thepowerofnow #selfawareness<\/p>\n","protected":false},"author":1,"featured_media":48812,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99,102,97,96,117,100,116,113,107,103,112],"tags":[],"class_list":["post-48811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-verslaving","category-angst","category-wakkerworden","category-coaching","category-english","category-inzichten","category-persoonlijk","category-zingeving","category-relaties","category-spiritualiteit","category-eigenwijs"],"_links":{"self":[{"href":"https:\/\/nieuw.marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/posts\/48811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nieuw.marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nieuw.marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nieuw.marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nieuw.marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/comments?post=48811"}],"version-history":[{"count":1,"href":"https:\/\/nieuw.marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/posts\/48811\/revisions"}],"predecessor-version":[{"id":48824,"href":"https:\/\/nieuw.marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/posts\/48811\/revisions\/48824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nieuw.marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/media\/48812"}],"wp:attachment":[{"href":"https:\/\/nieuw.marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/media?parent=48811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nieuw.marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/categories?post=48811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nieuw.marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/tags?post=48811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}