2022
Voelen voor beginners.
Stoer zijn we. Sterk. En stoïcijns. We drukken 150 kilo, dragen baarden, en lopen rond in een...
Anxiety
Zoeken
2022
Maybe this is what you need.
Today I talked to a really sweet and awesome person. There was no agenda, just a willingness...
2022
Looking forward to the unknown.
I like the idea of welcoming and accepting uncertainty. God, I really do! I also like the...
2022
Acknowledging fucked up parenting.
‘That must have been really painful and confusing’, the therapists used to say, when I showed the...
2022
The hole of not being good enough.
An addiction to admiration, attention, and appreciation. That’s a thing. I know, because I have it. It’s...
2022
Breaking the habit of feeling bad.
For a very long time, whenever people asked me how I was doing, I said ‘Not good.’...
2022
The Power of Shame.
Maybe my ambition was actually shame. It makes a lot of sense. How else can you achieve...
2022
Feeling freedom.
So this is how it happened. And WHAT happened. First and out of nowhere, I realized that...
2022
Time to start feeling.
It seems that my last few posts have touched a nerve. A good one, I guess. After...
2022
Learning how to express yourself.
I’ve noticed something really sweet, awesome, and helpful. In the last couple of days, I’ve been looking...
2022
Finally healing.
If you could see me now, you’d see a huge wound with eyes and a beating heart....
2022
Can you REALLY love everything?
Yesterday I posted ‘Why feel good when you can feel love?’ Maybe you bumped into it. And...
2022
Crushing the neighbor with a fridge.
Yes, it’s true. You’re perfect the way you are. So, so perfect. You’re actually the universe playing...
2022
What if my decision was wrong?
Recently I’ve seen through a shitload of habits and automatic emotional responses and reactions, and it never...
2022
Safe beyond fear.
There’s a habit, an urge, to be right. It's very human. It’s cloaked in fear and protected...
2022
In plaats van één kunstje.
Hier volgt een bekentenis: Pas op voor mensen die zeggen dat ze spiritueel wakker zijn :) En...
2022
In plaats van angst voor de angst.
Bijna elke dag komt er wel angst mijn mailbox binnen. Niet omdat ik geabonneerd ben op allerlei...
2022
Beyond belief.
Every doubt. Every objection. Every piece of reasoning. Every critical remark. Every rational argument. Every cynical thought....
2022
In plaats van ongelukkig.
Je kunt er lang en breed over lullen, maar uiteindelijk wil iedereen gewoon gelukkig zijn. Waarom? Omdat...
2022
The last one. Really.
When I drank compulsively, there was always a reason. Life was good, so let’s celebrate! Life sucked...
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