2022
Looking for what has always been there.
The mind can’t find awareness. Ever. But it will help you look for it anyway! That’s the...
Anxiety
Zoeken
2022
Fear is just an overused tool.
And there's another one. These deep, helpful insights keep dropping. What I realized is that fear is...
2022
The show called Life.
Yesterday I watched a Netflix show and tried an experiment. For the duration of the episode, I’d...
2022
Lessons from a broken heart.
When my heart was shattered over a relationship years ago, and I was filled with burning agony...
2022
Will we ever get it?
So here's how it goes. You get something that you really wanted, and it’s amazing. You get...
2022
Absolutely perfect.
If you’re always striving for perfection and it starts to really fuck you up, just ask yourself...
2022
Welcome to the circus!
Sometimes I use blogs to try and get my head around something. And even though I know...
2022
Waking up to deeper conversations.
One of the things that seem to happen a lot during spiritual awakening, is losing interest in...
2022
A happy infection.
Can you teach a person how to be happy? I don’t know for sure, but I don’t...
2022
The Pain List.
‘Sour cream’, the mind says casually. Ah yes, almost forgot about that, cool! Amazing how it stores...
2022
The FEAR contract.
"No, no, NO, you can't be without fear!" says the mind. "It will keep you safe!" "I...
2022
Thinking about you all the time.
So… here’s a confession. I think about you all the time. There you have it. I do!...
2022
Just a chat.
“Can life be wrong?” “Nope.” “Really?” “Uhu.” “But what about , or ?” “Yes, I agree. I...
2022
The Art of Not Freaking Out.
Maybe you’re looking for the Coach Who Knows Everything. I totally get that. I’m actually quite impressed...
2022
The best show on earth.
I love watching episodes of Grand Designs. It’s a British show that has been running since April...
2022
Challenging The Beast.
‘After a week the backing away stopped working!’ Yeah, I get that. I get that now. This...
2022
Living in imagination.
This morning I thought about dying. I was sitting on the couch in my living room, petting...
2022
It’s not that.
What happens when the mind doesn’t understand the future? You feel like shit. What happens when the...
2022
Homework.
Here’s your friendly reminder. Back away. Don’t fight the voice in your head. Simply back away. Don’t...
2022
No more guilt.
Yesterday I talked about how I've become aware of many processes and habits that were mostly invisible....
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