You do you, and I’ll do me.
I don’t read newspapers. I don’t watch the news (although enough seeps through anyway). And I have...
I don’t read newspapers. I don’t watch the news (although enough seeps through anyway). And I have...
Spring is in the air. Spring is far away. What is spring? Blossoming trees, a specific date,...
When I meet people for the first time during an explorative session, I often ask a question...
Coaching is really hard. And it’s very easy. You see what I did there? A paradox. Very...
As a straight-up spiritual person, I regularly tend to judge my thoughts and behaviors and hold them...
Well, it's not that you REALLY need one. But it's pretty fucking helpful. Let me tell you...
Today I write to celebrate life. And that is probably always true, but I really realize that...
Did you know That there’s no right way to blog? No perfect storyline. Or headline. No goal....
If you drink too much, JUST quit. If you are depressed, JUST realize you are caught up...
Zooming out. And zooming out some more. There’s the old addicted me. The old pitiful whining winer....
While many people are fascinated by the cosmos and the birth of everything in existence, I don’t...
One of the most amazing things about being a human is that we can deeply realize our...
I have tried everything. Sometimes it works, sometimes it doesn’t (which probably means that it doesn’t really...
Addictions can ruin your life. They can turn you into a mindless monster, even. But they are...
My parents fucked me up. Not because they were bad people, but because they were people. (Or...
Doing your best is EXACTLY enough. And it's actually the only thing we're capable of, ever. You...
We can feel bad about something that made us feel good. We can feel good about something...
When the mind starts to lose its iron dominance, you get to see and care about many...
Let me tell you something. It's not that my life is constantly amazing and filled with non-stop...
There are many books and videos and quotes that have given me great clarity, but I have...