2022
Having moods, but not being them.
It’s extremely helpful to get to know your moods. It means the difference between automatically falling for...
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2022
Losing your opinions.
Most people want you to have opinions. It’s an important part of social interaction. If you agree...
2022
Finding your way out of addiction.
When I quit drinking after decades of severe abuse, I thought life would become easy. Boy was...
2022
Whatever you do, do it for yourself.
Do it for you, just for you, everything. Even if you love the idea of helping other...
2022
Fresh mountains.
This is gonna sound all over the place, but... Sometimes I have insights that are SO big,...
2022
Spiritual responsibility.
Christmas wasn’t how I expected it to be. But that is totally fine. Every year this old...
2021
Listen To That Voice.
Think for yourself.I mean it.Think for yourself and decide for yourself.And feel for yourself.Feel your way through...
2021
Let’s make it real.
What does it mean, spirituality? Is it something you do? Something you believe in? Do you need...
2021
Feeling bad can wake you up.
You can’t do life wrong. You can’t do it wrong. You can’t. It’s impossible. Now you might...
2021
This is why you can’t stop worrying.
Let me ask you something. Would you agree that life is better without worrying all the time?...
2021
Seeing what’s not really there.
Most people would agree: there's a rainbow in the sky. I could point it out to you...
2021
Seeing who you really are.
I write a lot about the mind. For a good reason, I believe. Since it’s the creator...
2021
This might help.
Here’s something you can do for yourself. It’s small, and simple. You probably know it, I guess...
2021
Happy stupid.
I feel stupid. And that makes me happy. I feel stupid for seeing something that I already...
2021
Looking for the ultimate answer.
Do you ever think there’s a magic key? An answer? A divine solution? The Definitive Piece of...
2021
Finding back your awe.
How can we look at a butterfly and NOT be in awe? It’s one of these instances...
2021
The pain of not being in a forest.
My mind wants to be in a forest. I am actually sitting in my bed so it’s...
2021
You’re so valuable.
Feeling worthless is very possible. But BEING worthless is not. Because the value of anything is dictated...
2021
13 reasons to keep doing what you’re doing.
‘Nah, that’s not gonna work.’ ‘Nah, people are not into that.’ ‘Nah, readers are impatient.’ ‘Nah, there...
2021
How Steven Bartlett cured me of envy.
Cleaning up time, once more. A day or three ago I wrote about the nagging victim-style thing...
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