2022
The hole of not being good enough.
An addiction to admiration, attention, and appreciation. That’s a thing. I know, because I have it. It’s...
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2022
Breaking the habit of feeling bad.
For a very long time, whenever people asked me how I was doing, I said ‘Not good.’...
2022
The Power of Shame.
Maybe my ambition was actually shame. It makes a lot of sense. How else can you achieve...
2022
Feeling freedom.
So this is how it happened. And WHAT happened. First and out of nowhere, I realized that...
2022
Time to start feeling.
It seems that my last few posts have touched a nerve. A good one, I guess. After...
2022
Learning how to express yourself.
I’ve noticed something really sweet, awesome, and helpful. In the last couple of days, I’ve been looking...
2022
Finally healing.
If you could see me now, you’d see a huge wound with eyes and a beating heart....
2022
Can you REALLY love everything?
Yesterday I posted ‘Why feel good when you can feel love?’ Maybe you bumped into it. And...
2022
Crushing the neighbor with a fridge.
Yes, it’s true. You’re perfect the way you are. So, so perfect. You’re actually the universe playing...
2022
What if my decision was wrong?
Recently I’ve seen through a shitload of habits and automatic emotional responses and reactions, and it never...
2022
Safe beyond fear.
There’s a habit, an urge, to be right. It's very human. It’s cloaked in fear and protected...
2022
The last one. Really.
When I drank compulsively, there was always a reason. Life was good, so let’s celebrate! Life sucked...
2022
Looking for what has always been there.
The mind can’t find awareness. Ever. But it will help you look for it anyway! That’s the...
2022
Fear is just an overused tool.
And there's another one. These deep, helpful insights keep dropping. What I realized is that fear is...
2022
The show called Life.
Yesterday I watched a Netflix show and tried an experiment. For the duration of the episode, I’d...
2022
Lessons from a broken heart.
When my heart was shattered over a relationship years ago, and I was filled with burning agony...
2022
Will we ever get it?
So here's how it goes. You get something that you really wanted, and it’s amazing. You get...
2022
Absolutely perfect.
If you’re always striving for perfection and it starts to really fuck you up, just ask yourself...
2022
Welcome to the circus!
Sometimes I use blogs to try and get my head around something. And even though I know...
2022
Not my world.
Almost every time I talk to someone in a coaching setting, especially in the beginning, the topic...
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